Easy Breathing Tea

INGREDIENTS:

PEPPERMINT: can soothe the stomach, open the respiratory tract, and calm the nervous system. supports nausea, decrease muscle aches, and relieve head congestion.

ECHINACEA: supports the immune system.

MULLEIN: promotes expectoration, aiding in clearing respiratory congestion. It also supports conditions such as dry coughs, bronchitis, asthma, and chronic obstruction pulmonary disease , easing syptoms and improving breathing.

MARSHMALLOW ROOT: helps to soothe a sore throat and digestive issues due to its high mucilage content.

ELDERFLOWER: supports immune health and congestion.

DIRECTIONS: Take 1 teaspoon of loose tea mix per 6 ounces of boiling water, cover, and steep for 10-12 minutes. Drink up to 3 times a day or as needed for immune support.

Peppermint, Echinacea, and Mullein come together to help promote clear breathing and a sense of comfort. Marshmallow root and Elderflower add a extra soothing touch, making this enjoyable to sip on.